Learn how breath, Daoist wisdom, and the heart-kidney axis guide inner calm, emotional balance, and a harmonious flow of energy and vitality.
Yesterday, I found myself remembering the old story of the blind men and the elephant. Each man reaches out and touches a different part of the animal. One feels the trunk and says it’s a snake. One feels the leg and says it’s a tree. Another feels the ear and says it’s a fan. Each thinks they are right.
Discover how thoughts and emotions influence your qi and physical health in Chinese Medicine. Practical steps to shift limiting mindsets, balance energy, and nurture emotional harmony.
Curious how acupuncture works? By promoting the free flow of Qi and blood, it helps the body heal naturally, easing pain and supporting overall wellbeing.
Discover how to navigate Frost’s Descent with Chinese Medicine. Seasonal foods, tips for protecting your lungs, boosting circulation, and preventing colds during this transitional period.
Discover how acupuncture supports holistic health by promoting the free flow of Qi, balancing emotions, and improving both physical and mental wellbeing.
Discover the benefits of Kidney 4, the Large Goblet, for back pain, shortness of breath, and fear-related emotional imbalances through Chinese Medicine principles.
Explore the many facets of personal identity, how illness or roles shape us, and why embracing multiple identities can enrich our lives and wellbeing.
Learn why taking time to acknowledge your achievements matters. Reflect on hard work, perseverance, and personal growth to boost confidence and wellbeing.
Explore the preventive power of acupuncture. Early intervention can help maintain health, reduce stress, and prevent minor complaints from developing into serious issues.
