Elbow Pain

Elbow pain can be limiting, whether from tennis elbow (lateral epicondylitis) or golfer’s elbow (medial epicondylitis). It can make everyday activities like typing, lifting, or even gripping objects hard. Acupuncture can provide an effective treatment to reduce pain and restore strength.

Elbow Pain

Elbow pain from overuse or inflammation can make simple tasks like typing or gripping painful. Acupuncture reduces irritation, boosts healing, and restores function so your arm can move freely again.

Why Elbow Pain Happens

Tennis Elbow: It is often caused by overuse of the forearm muscles, such as playing tennis (hence the name), leading to pain outside the elbow.


Golfer’s Elbow: Involves inflammation or strain of the tendons on the inside of the elbow.


Other Causes of pain can be:

  • Arthritis
  • Bursitis
  • Repetitive strain injuries
  • Trauma or fractures
  • Nerve entrapment (such as cubital tunnel syndrome)


Josh really helped me with my Golfer's Elbow! After struggling for months, my pain got better after just a few sessions. Josh was truly listening to my needs and was really invested in removing my pain; sessions were not rushed and it was great to have him explaining what he was doing.

— Felipe

How Acupuncture Helps with Elbow Pain

Acupuncture relieves elbow pain by:


  • Reducing inflammation
  • Stimulating blood flow in the affected tissues
  • Relaxing tight muscles in the forearm and arm
  • Triggering natural painkillers like endorphins


We often use the following meridians: Large Intestine Meridian, Heart Meridian, and Pericardium Meridian, all which pass through the elbow.


What to Expect

We’ll assess your daily activities, posture, and how the pain is affecting you. Range-of-motion and strength tests help identify the affected tissues.


Treatment involves placing fine, sterile needles around the elbow, forearm, and sometimes the shoulder or neck for a complete approach. Cupping or massage may be used to speed recovery.


Most patients notice reduced pain and improved function within a few sessions.

Why Choose Our Clinic?

  • Specialist training in sports injury acupuncture as well remedial massage therapy qualifications
  • Holistic approach that addresses both the pain (the branch) and underlying causes (the root)
  • Integration of multiple therapies including acupuncture, massage, cupping, moxibustion, and more
  • A safe, supportive treatment, designed to bring the body back into balance and prevent elbow injuries from coming back

Frequently Asked Questions

  • Can acupuncture fix tennis or golfer’s elbow?

    Yes, acupuncture is highly effective at reducing pain and inflammation, and supporting tendon healing.

  • How many treatments will I need?

    Mild cases may improve in 4–6 sessions; chronic or severe cases may require more.

  • Is acupuncture safe?

    Yes. It’s safe, drug-free, and non-invasive.

Is This Something You Want To Try?

Don’t let elbow pain interfere with your work or sport. Book your first acupuncture session today.