Shoulder Pain

Shoulder pain can limit everything from lifting to reaching, often caused by injuries, overuse, or stress. Acupuncture relaxes muscles, reduces inflammation, and supports better movement so you can regain strength and flexibility.

Shoulder Pain

Acupuncture for Shoulder Pain Relief

Shoulder pain is one of the things I hear people complain about most, but most people don't get treatment for it. Not only does it limit your ability to work, exercise, or even do some of the simple things like lifting a cup of tea. It can be caused by an injury, overuse, too much desk work, stress, etc. Our modern lifestyles are often at the centre of these imbalances.

Common Shoulder Conditions Treated

• Rotator cuff injury
• Frozen shoulder (adhesive capsulitis)
• Bursitis or tendonitis
• Dislocations or instability
• General stiffness from posture and stress

This is by far exhaustive but gives a flavour of what we regularly see.

There’s something special about Josh. Although I was with him for health issues, his ability to create a safe space revealed deeper emotional problems that were showing in my body. He is extremely knowledgeable and I would highly recommend Josh.

— Caroline

How Acupuncture Helps Shoulder Pain

Acupuncture provides a natural, noninvasive approach to treating shoulder pain by:

• Relaxing muscles and calming nerves
• Reducing inflammation (whether in tendons, ligaments, or joints)
• Restoring range of motion and reducing stiffness
• Encouraging blood flow to the affected area

Meridians often targeted include the Large Intestine, Small Intestine, Triple Burner, and Gallbladder, all passing through the shoulder region.

What to Expect During Treatment

A consultation explores the nature and cause of your pain. This includes a verbal consultation and a physical examination, including posture and Range of Movement tests. 

There are sometimes acute injuries, caused by trauma, and there are occasionally chronic underlying causes like stress or emotional suppression. Part of the consultation is understanding the root of the problem and treating that, alongside easing the pain. It's not just about getting an immediate effect but also about treating it so that the problem does not come back.

The treatment often includes using needles, placed locally and distally, alongside other techniques. This can consist of cupping, moxibustion, or massage therapy.

Why Choose Our Clinic?

• Josh is an athlete, a long-distance swimmer, so he understands what it feels like and how detrimental it can be.
• Hence, he has expertise in treating musculoskeletal pain and sports injuries through experience, but also additional training.
• An integrative approach with additional therapies such as cupping or massage, which bridge the Western and Eastern approaches
• Holistic and compassionate care that addresses both physical and emotional wellbeing

Frequently Asked Questions